Adult Kickboxing
2026-06-23 18:00 - 19:00, 2026-06-25 09:00 - 10:00, 2026-06-25 18:00 - 19:00, 2026-06-30 09:00 - 10:00, 2026-06-30 18:00 - 19:00, 2026-07-02 09:00 - 10:00, 2026-07-02 18:00 - 19:00 (America/Vancouver)
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you’re a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.

Teen Kickboxing (12-17 Years Old)
2026-06-24 17:00 - 18:00, 2026-07-01 17:00 - 18:00
Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Adult Kickboxing (Conditioning)
2026-06-24 18:00 - 19:00, 2026-06-29 18:00 - 19:00, 2026-07-01 18:00 - 19:00, 2026-07-06 18:00 - 19:00

Adult Boxing
2026-06-24 19:00 - 20:00, 2026-07-01 19:00 - 20:00
Join our Adult Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you’re a beginner or a seasoned athlete, our boxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.

Kids Kickboxing (7-11 Years Old)
2026-06-25 16:15 - 17:00, 2026-06-30 16:15 - 17:00, 2026-07-02 16:15 - 17:00
Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence, discipline, and respect. Kids will learn proper striking, footwork, and defensive moves in a fun, engaging atmosphere that keeps them active and motivated. With experienced instructors and a supportive community, children develop new skills, make friends, and enjoy a healthy outlet for their energy in a safe, positive environment. Perfect for all experience levels, our classes promote growth, teamwork, and a love for martial arts.

Teen Kickboxing
2026-06-25 17:00 - 18:00, 2026-06-30 17:00 - 18:00, 2026-07-02 17:00 - 18:00
Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect for all skill levels, these classes focus on improving coordination, agility, and confidence while having fun in a positive, supportive environment. Led by experienced instructors, teens will learn essential self-defense skills and enjoy a dynamic workout that keeps them motivated and engaged. Get fit, make friends, and feel empowered with Teen Kickboxing!

Mezz: Kids Kickboxing (Sparring)
2026-06-26 17:00 - 17:45, 2026-07-03 17:00 - 17:45
Get your kids moving with Kickboxing (Optional Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!

Adult Kickboxing (Dutch Drilling)
2026-06-26 18:00 - 19:00, 2026-07-03 18:00 - 19:00
Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all experience levels, our classes use high-intensity drills inspired by Dutch kickboxing techniques to enhance your striking, footwork, and endurance. Led by experienced coaches, you’ll challenge yourself physically and mentally while enjoying a great workout. Whether you’re looking to compete or just get fit, these sessions provide the ultimate kickboxing experience.

Mezz: Teen Sparring
2026-06-26 19:00 - 20:00, 2026-07-03 19:00 - 20:00
Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, our classes help build confidence, discipline, and resilience. Guided by experienced instructors, teens focus on technique, strategy, and sportsmanship, ensuring growth at their own pace. Suitable for all skill levels, these sessions promote fitness, skill development, and a love for martial arts.

Teen Kickboxing
2026-06-29 17:00 - 18:00, 2026-07-06 17:00 - 18:00
Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your gloves and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Mezz: Boxing
2026-06-29 19:00 - 20:00
Join our Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you’re a beginner or a seasoned athlete, our boxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
