BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://blackrock-kadence.gotbdev.com
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20280312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20281105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20290311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20291104T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280216T060000
DTEND;TZID=America/Vancouver:20280216T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019712-1834293600-1834297200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-02-16/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280218T060000
DTEND;TZID=America/Vancouver:20280218T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019713-1834466400-1834470000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-02-18/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280223T060000
DTEND;TZID=America/Vancouver:20280223T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019714-1834898400-1834902000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-02-23/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280225T060000
DTEND;TZID=America/Vancouver:20280225T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019715-1835071200-1835074800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-02-25/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280301T060000
DTEND;TZID=America/Vancouver:20280301T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019716-1835503200-1835506800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-01/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280303T060000
DTEND;TZID=America/Vancouver:20280303T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019717-1835676000-1835679600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-03/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280308T060000
DTEND;TZID=America/Vancouver:20280308T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019718-1836108000-1836111600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-08/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280310T060000
DTEND;TZID=America/Vancouver:20280310T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019719-1836280800-1836284400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-10/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280315T060000
DTEND;TZID=America/Vancouver:20280315T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019720-1836712800-1836716400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-15/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280317T060000
DTEND;TZID=America/Vancouver:20280317T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019721-1836885600-1836889200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-17/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280322T060000
DTEND;TZID=America/Vancouver:20280322T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019722-1837317600-1837321200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-22/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280324T060000
DTEND;TZID=America/Vancouver:20280324T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019723-1837490400-1837494000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-24/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280329T060000
DTEND;TZID=America/Vancouver:20280329T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019724-1837922400-1837926000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-29/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280331T060000
DTEND;TZID=America/Vancouver:20280331T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019725-1838095200-1838098800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-03-31/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280405T060000
DTEND;TZID=America/Vancouver:20280405T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019726-1838527200-1838530800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-05/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280407T060000
DTEND;TZID=America/Vancouver:20280407T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019727-1838700000-1838703600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-07/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280412T060000
DTEND;TZID=America/Vancouver:20280412T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019728-1839132000-1839135600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-12/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280414T060000
DTEND;TZID=America/Vancouver:20280414T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019729-1839304800-1839308400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-14/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280419T060000
DTEND;TZID=America/Vancouver:20280419T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019730-1839736800-1839740400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-19/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280421T060000
DTEND;TZID=America/Vancouver:20280421T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019731-1839909600-1839913200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-21/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280426T060000
DTEND;TZID=America/Vancouver:20280426T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019732-1840341600-1840345200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-26/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280428T060000
DTEND;TZID=America/Vancouver:20280428T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019733-1840514400-1840518000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-04-28/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280503T060000
DTEND;TZID=America/Vancouver:20280503T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019734-1840946400-1840950000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-03/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280505T060000
DTEND;TZID=America/Vancouver:20280505T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019735-1841119200-1841122800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-05/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280510T060000
DTEND;TZID=America/Vancouver:20280510T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019736-1841551200-1841554800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-10/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280512T060000
DTEND;TZID=America/Vancouver:20280512T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019737-1841724000-1841727600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-12/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280517T060000
DTEND;TZID=America/Vancouver:20280517T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019738-1842156000-1842159600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-17/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280519T060000
DTEND;TZID=America/Vancouver:20280519T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019739-1842328800-1842332400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-19/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280524T060000
DTEND;TZID=America/Vancouver:20280524T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019740-1842760800-1842764400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-24/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280526T060000
DTEND;TZID=America/Vancouver:20280526T070000
DTSTAMP:20260422T230537
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019741-1842933600-1842937200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2028-05-26/
CATEGORIES:Strength & Conditioning
END:VEVENT
END:VCALENDAR