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UID:10019548-1784700000-1784703600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-07-22/
CATEGORIES:Strength & Conditioning
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UID:10019549-1784872800-1784876400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-07-24/
CATEGORIES:Strength & Conditioning
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UID:10019550-1785304800-1785308400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-07-29/
CATEGORIES:Strength & Conditioning
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UID:10019551-1785477600-1785481200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-07-31/
CATEGORIES:Strength & Conditioning
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SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-05/
CATEGORIES:Strength & Conditioning
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SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-07/
CATEGORIES:Strength & Conditioning
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UID:10019554-1786514400-1786518000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-12/
CATEGORIES:Strength & Conditioning
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UID:10019555-1786687200-1786690800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-14/
CATEGORIES:Strength & Conditioning
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UID:10019556-1787119200-1787122800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-19/
CATEGORIES:Strength & Conditioning
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UID:10019557-1787292000-1787295600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-21/
CATEGORIES:Strength & Conditioning
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UID:10019558-1787724000-1787727600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-26/
CATEGORIES:Strength & Conditioning
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UID:10019559-1787896800-1787900400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-08-28/
CATEGORIES:Strength & Conditioning
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UID:10019560-1788328800-1788332400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-02/
CATEGORIES:Strength & Conditioning
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UID:10019561-1788501600-1788505200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-04/
CATEGORIES:Strength & Conditioning
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UID:10019562-1788933600-1788937200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-09/
CATEGORIES:Strength & Conditioning
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UID:10019563-1789106400-1789110000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-11/
CATEGORIES:Strength & Conditioning
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UID:10019564-1789538400-1789542000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-16/
CATEGORIES:Strength & Conditioning
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UID:10019565-1789711200-1789714800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-18/
CATEGORIES:Strength & Conditioning
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UID:10019566-1790143200-1790146800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-23/
CATEGORIES:Strength & Conditioning
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DTSTAMP:20260421T190402
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UID:10019567-1790316000-1790319600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-25/
CATEGORIES:Strength & Conditioning
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UID:10019568-1790748000-1790751600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-09-30/
CATEGORIES:Strength & Conditioning
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UID:10019569-1790920800-1790924400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-02/
CATEGORIES:Strength & Conditioning
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UID:10019570-1791352800-1791356400@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-07/
CATEGORIES:Strength & Conditioning
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UID:10019571-1791525600-1791529200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-09/
CATEGORIES:Strength & Conditioning
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DTSTART;TZID=America/Vancouver:20261014T060000
DTEND;TZID=America/Vancouver:20261014T070000
DTSTAMP:20260421T190402
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019572-1791957600-1791961200@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-14/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261016T060000
DTEND;TZID=America/Vancouver:20261016T070000
DTSTAMP:20260421T190402
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019573-1792130400-1792134000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-16/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261021T060000
DTEND;TZID=America/Vancouver:20261021T070000
DTSTAMP:20260421T190402
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019574-1792562400-1792566000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-21/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261023T060000
DTEND;TZID=America/Vancouver:20261023T070000
DTSTAMP:20260421T190402
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019575-1792735200-1792738800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-23/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T060000
DTEND;TZID=America/Vancouver:20261028T070000
DTSTAMP:20260421T190402
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019576-1793167200-1793170800@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-28/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261030T060000
DTEND;TZID=America/Vancouver:20261030T070000
DTSTAMP:20260421T190402
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019577-1793340000-1793343600@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-10-30/
CATEGORIES:Strength & Conditioning
END:VEVENT
END:VCALENDAR