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DTSTART;TZID=America/Vancouver:20260424T060000
DTEND;TZID=America/Vancouver:20260424T070000
DTSTAMP:20260420T222755
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019523-1777010400-1777014000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-04-24/
CATEGORIES:Strength & Conditioning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260424T170000
DTEND;TZID=America/Vancouver:20260424T174500
DTSTAMP:20260420T222755
CREATED:20241102T203622Z
LAST-MODIFIED:20260221T003046Z
UID:10009196-1777050000-1777052700@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Kids Kickboxing (Sparring)
DESCRIPTION:Get your kids moving with Kickboxing (Optional Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence\, fitness\, and kickboxing skills in a safe\, controlled environment. With a focus on technique and controlled sparring\, kids will learn discipline while having a blast. Perfect for all levels!
URL:https://blackrock-kadence.gotbdev.com/event/kids-kickboxing-sparring-2/2026-04-24/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/kids-kickboxing-13.jpg
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DTSTART;TZID=America/Vancouver:20260424T170000
DTEND;TZID=America/Vancouver:20260424T180000
DTSTAMP:20260420T222755
CREATED:20250227T172703Z
LAST-MODIFIED:20260221T003456Z
UID:10014767-1777050000-1777053600@blackrock-kadence.gotbdev.com
SUMMARY:Women’s Jiu Jitsu
DESCRIPTION:Designed for women of all skill levels\, our Women’s Jiu Jitsu class offers a supportive and empowering environment to learn self-defense\, improve technique\, and build confidence on the mat. Join us and train with a strong\, like-minded community!
URL:https://blackrock-kadence.gotbdev.com/event/womens-jiu-jitsu/2026-04-24/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/png:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/02/Screenshot-2025-02-27-at-9.26.32-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260424T180000
DTEND;TZID=America/Vancouver:20260424T184500
DTSTAMP:20260420T222755
CREATED:20241102T204001Z
LAST-MODIFIED:20260221T003137Z
UID:10009524-1777053600-1777056300@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Kids MMA (7-11 Years Old)
DESCRIPTION:Kids MMA classes offer a dynamic blend of martial arts\, including striking\, grappling\, and self-defense techniques\, tailored to young learners. At Black Rock Martial Arts\, kids develop coordination\, confidence\, and discipline through structured\, age-appropriate training. Classes emphasize safety\, with instructors focusing on control\, respect\, and teamwork in each session. \nBeyond physical fitness\, kids learn resilience\, patience\, and problem-solving skills\, valuable both on the mat and in daily life. With a supportive environment and a fun\, engaging curriculum\, Kids MMA helps children build strength\, improve focus\, and gain a strong foundation in martial arts\, promoting personal growth and self-confidence.
URL:https://blackrock-kadence.gotbdev.com/event/kids-mma-7-11-years-old/2026-04-24/
CATEGORIES:MMA
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/IMG_9120-1-1-scaled-e1763673424614.jpg
END:VEVENT
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DTSTART;TZID=America/Vancouver:20260424T180000
DTEND;TZID=America/Vancouver:20260424T190000
DTSTAMP:20260420T222755
CREATED:20240917T175703Z
LAST-MODIFIED:20260221T003145Z
UID:10006556-1777053600-1777057200@blackrock-kadence.gotbdev.com
SUMMARY:Adult Kickboxing (Dutch Drilling)
DESCRIPTION:Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness\, confidence\, and self-defense skills in a dynamic\, fun\, and supportive environment. Perfect for all experience levels\, our classes use high-intensity drills inspired by Dutch kickboxing techniques to enhance your striking\, footwork\, and endurance. Led by experienced coaches\, you’ll challenge yourself physically and mentally while enjoying a great workout. Whether you’re looking to compete or just get fit\, these sessions provide the ultimate kickboxing experience.
URL:https://blackrock-kadence.gotbdev.com/event/adult-kickboxing-dutch-drilling/2026-04-24/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/adult-mma-10.jpg
END:VEVENT
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DTSTART;TZID=America/Vancouver:20260424T190000
DTEND;TZID=America/Vancouver:20260424T200000
DTSTAMP:20260420T222755
CREATED:20241102T193136Z
LAST-MODIFIED:20260310T175115Z
UID:10008543-1777057200-1777060800@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Teen Sparring
DESCRIPTION:Join Teen Sparring at Black Rock Martial Arts\, designed for ages 12-17! Our sparring sessions offer a safe\, controlled environment where teens can develop their striking\, defense\, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves\, our classes help build confidence\, discipline\, and resilience. Guided by experienced instructors\, teens focus on technique\, strategy\, and sportsmanship\, ensuring growth at their own pace. Suitable for all skill levels\, these sessions promote fitness\, skill development\, and a love for martial arts.
URL:https://blackrock-kadence.gotbdev.com/event/teen-sparring-2-2/2026-04-24/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/adult-mma-9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260424T190000
DTEND;TZID=America/Vancouver:20260424T203000
DTSTAMP:20260420T222755
CREATED:20240917T180118Z
LAST-MODIFIED:20260221T003433Z
UID:10007056-1777057200-1777062600@blackrock-kadence.gotbdev.com
SUMMARY:Adult Jiu Jitsu
DESCRIPTION:Experience Adult No-Gi Jiu-Jitsu at Black Rock Martial Arts\, where you’ll master grappling techniques\, enhance your strength\, and build confidence in a supportive\, dynamic environment. Our classes focus on real-world self-defense\, agility\, and strategy\, making them ideal for both beginners and seasoned practitioners. Under the guidance of skilled instructors\, you’ll learn to control opponents\, execute submissions\, and refine your skills through live sparring. Whether you’re aiming for competition or personal growth\, our classes provide the challenge and community you need to excel.
URL:https://blackrock-kadence.gotbdev.com/event/adult-no-gi-jiu-jitsu/2026-04-24/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK0198-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260424T200000
DTEND;TZID=America/Vancouver:20260424T213000
DTSTAMP:20260420T222755
CREATED:20250705T173710Z
LAST-MODIFIED:20260221T002621Z
UID:10016409-1777060800-1777066200@blackrock-kadence.gotbdev.com
SUMMARY:Adult MMA (Mixed Martial Arts)
DESCRIPTION:Join our exclusive\, Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners\, these intense sessions focus on sparring\, grappling\, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking\, clinch\, and ground skills. Our experienced coaches provide personalized guidance\, ensuring that every participant improves their strategy\, stamina\, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
URL:https://blackrock-kadence.gotbdev.com/event/adult-mma-mixed-martial-arts-invite-only-2/2026-04-24/
CATEGORIES:MMA
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA05634-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260426T100000
DTEND;TZID=America/Vancouver:20260426T120000
DTSTAMP:20260420T222755
CREATED:20241102T194217Z
LAST-MODIFIED:20260221T003118Z
UID:10008870-1777197600-1777204800@blackrock-kadence.gotbdev.com
SUMMARY:Open Gym (Sunday 10-12\, 15+)
DESCRIPTION:Come to our Sunday Open Gym at Black Rock Martial Arts\, available from 10 AM to 12 PM! This open session is perfect for members to use the mats\, the ring\, pads\, and workout gear for personal practice or training. Whether you’re working on your rolls\, perfecting techniques\, stretching it out\, or getting a sweat going\, this time is yours to use as you wish. It’s a great chance to hang out\, chat with fellow members\, and enjoy a relaxed\, community-focused environment. Best of all\, the Open Gym is included in your membership—no extra cost\, just show up and make the most of your Sunday morning!
URL:https://blackrock-kadence.gotbdev.com/event/open-gym-2/2026-04-26/
CATEGORIES:Open Gym
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/WPA01849-1-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260426T110000
DTEND;TZID=America/Vancouver:20260426T120000
DTSTAMP:20260420T222755
CREATED:20241102T184143Z
LAST-MODIFIED:20260221T003109Z
UID:10007889-1777201200-1777204800@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Adult Wrestling (Free to Members)
DESCRIPTION:Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength\, endurance\, and wrestling technique. This is a no-Jiu-Jitsu\, no-striking program\, offering a challenging and rewarding workout for all skill levels. Whether you’re a beginner or seasoned wrestler\, Black Rock has you covered.
URL:https://blackrock-kadence.gotbdev.com/event/adult-wrestling-2/2026-04-26/
CATEGORIES:MMA
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/adult-mma-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T120000
DTEND;TZID=America/Vancouver:20260427T130000
DTSTAMP:20260420T222755
CREATED:20251105T222144Z
LAST-MODIFIED:20260221T002516Z
UID:10018425-1777291200-1777294800@blackrock-kadence.gotbdev.com
SUMMARY:Adult Jiu Jitsu
DESCRIPTION:Sharpen your skills\, build strength\, and boost confidence in this dynamic noon-hour class. Whether you’re a beginner or an experienced practitioner\, our Adult Jiu Jitsu sessions focus on technique\, conditioning\, and real-world application in a supportive and high-energy environment. Join us Mondays and Tuesdays from 12:00–1:00 PM on the main floor!
URL:https://blackrock-kadence.gotbdev.com/event/adult-jiu-jitsu-2/2026-04-27/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA4431-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T153000
DTEND;TZID=America/Vancouver:20260427T161500
DTSTAMP:20260420T222755
CREATED:20250902T163538Z
LAST-MODIFIED:20260221T002534Z
UID:10017272-1777303800-1777306500@blackrock-kadence.gotbdev.com
SUMMARY:Kids Jiu Jitsu (6–9 Years Old)
DESCRIPTION:Discover Kids Jiu-Jitsu at Black Rock Martial Arts\, designed for ages 6-9. Build strength\, confidence\, and self-defence skills through dynamic\, fun classes. Perfect for kids looking to stay active\, learn discipline\, and connect with peers in a supportive environment.
URL:https://blackrock-kadence.gotbdev.com/event/kids-jiu-jitsu-6-9-3/2026-04-27/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK0095-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T161500
DTEND;TZID=America/Vancouver:20260427T170000
DTSTAMP:20260420T222755
CREATED:20241218T061033Z
LAST-MODIFIED:20260221T003420Z
UID:10009913-1777306500-1777309200@blackrock-kadence.gotbdev.com
SUMMARY:Kids Taekwondo (8-12 Years Old)
DESCRIPTION:Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts\, designed for ages 8-12! Our classes help kids refine their techniques\, build strength\, and improve focus while advancing their Taekwondo skills. Perfect for those with some experience\, these sessions offer a fun\, motivating environment for growth.
URL:https://blackrock-kadence.gotbdev.com/event/kids-taekwondo-8-12-years-old-2-2/2026-04-27/
CATEGORIES:Taekwondo
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/kids-kickboxing-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T170000
DTEND;TZID=America/Vancouver:20260427T180000
DTSTAMP:20260420T222755
CREATED:20241102T184457Z
LAST-MODIFIED:20260221T004152Z
UID:10008216-1777309200-1777312800@blackrock-kadence.gotbdev.com
SUMMARY:Teen Kickboxing
DESCRIPTION:Join Teen Kickboxing classes at Black Rock Martial Arts\, tailored for ages 12-17! Bring your gloves and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness\, strength\, and endurance. Suitable for all skill levels\, these classes focus on building coordination\, agility\, and confidence in a fun and supportive environment. Led by experienced instructors\, teens learn essential self-defense skills and enjoy a dynamic\, engaging workout. It’s a great way to stay active\, make friends\, and feel empowered\, while having fun and reaching fitness goals.
URL:https://blackrock-kadence.gotbdev.com/event/teen-kickboxing-dutch-drilling-2/2026-04-27/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA4369-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T180000
DTEND;TZID=America/Vancouver:20260427T190000
DTSTAMP:20260420T222755
CREATED:20250129T230426Z
LAST-MODIFIED:20260221T003007Z
UID:10014456-1777312800-1777316400@blackrock-kadence.gotbdev.com
SUMMARY:Adult Kickboxing (Conditioning)
DESCRIPTION:Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels\, our classes combine powerful striking techniques\, dynamic drills\, and conditioning exercises to improve strength\, agility\, and self-defense skills. With experienced instructors and a supportive community\, you’ll build confidence\, enhance endurance\, and have fun in every session. Whether you’re a beginner or a seasoned athlete\, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
URL:https://blackrock-kadence.gotbdev.com/event/adult-kickboxing/2026-04-27/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK00275-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T180000
DTEND;TZID=America/Vancouver:20260427T190000
DTSTAMP:20260420T222755
CREATED:20250307T004221Z
LAST-MODIFIED:20260221T002730Z
UID:10015137-1777312800-1777316400@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Jiu Jitsu Fundamentals
DESCRIPTION:Perfect for beginners and those looking to refine their technique\, our Jiu Jitsu Fundamentals class focuses on core movements\, essential positions\, and foundational strategies. Learn in a supportive environment while building strength\, flexibility\, and confidence on the mat.
URL:https://blackrock-kadence.gotbdev.com/event/jiu-jitsu-fundamentals-4-2/2026-04-27/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA4490-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T190000
DTEND;TZID=America/Vancouver:20260427T200000
DTSTAMP:20260420T222755
CREATED:20251001T202832Z
LAST-MODIFIED:20260221T002833Z
UID:10017844-1777316400-1777320000@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Boxing
DESCRIPTION:Join our Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels\, our classes combine powerful striking techniques\, dynamic drills\, and conditioning exercises to improve strength\, agility\, and self-defense skills. With experienced instructors and a supportive community\, you’ll build confidence\, enhance endurance\, and have fun in every session. Whether you’re a beginner or a seasoned athlete\, our boxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
URL:https://blackrock-kadence.gotbdev.com/event/adult-boxing/2026-04-27/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK00333-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T190000
DTEND;TZID=America/Vancouver:20260427T200000
DTSTAMP:20260420T222755
CREATED:20251001T204116Z
LAST-MODIFIED:20260221T002524Z
UID:10018125-1777316400-1777320000@blackrock-kadence.gotbdev.com
SUMMARY:Oceanside Generals Workout
DESCRIPTION:The Oceanside Generals train with us privately for a high-energy workout focused on building strength\, stamina\, and conditioning. This class combines athletic drills\, functional movements\, and team-style training to improve overall fitness and performance. This class helps support their path to success and championships – closed to the public.
URL:https://blackrock-kadence.gotbdev.com/event/oceanside-generals-workout/2026-04-27/
CATEGORIES:Open Gym
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/SS200441-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T200000
DTEND;TZID=America/Vancouver:20260427T213000
DTSTAMP:20260420T222755
CREATED:20250705T173710Z
LAST-MODIFIED:20260221T002621Z
UID:10016410-1777320000-1777325400@blackrock-kadence.gotbdev.com
SUMMARY:Adult MMA (Mixed Martial Arts)
DESCRIPTION:Join our exclusive\, Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners\, these intense sessions focus on sparring\, grappling\, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking\, clinch\, and ground skills. Our experienced coaches provide personalized guidance\, ensuring that every participant improves their strategy\, stamina\, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
URL:https://blackrock-kadence.gotbdev.com/event/adult-mma-mixed-martial-arts-invite-only-2/2026-04-27/
CATEGORIES:MMA
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA05634-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T090000
DTEND;TZID=America/Vancouver:20260428T100000
DTSTAMP:20260420T222755
CREATED:20241218T063936Z
LAST-MODIFIED:20260221T002821Z
UID:10011195-1777366800-1777370400@blackrock-kadence.gotbdev.com
SUMMARY:Adult Kickboxing
DESCRIPTION:Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels\, our classes combine powerful striking techniques\, dynamic drills\, and conditioning exercises to improve strength\, agility\, and self-defense skills. With experienced instructors and a supportive community\, you’ll build confidence\, enhance endurance\, and have fun in every session. Whether you’re a beginner or a seasoned athlete\, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
URL:https://blackrock-kadence.gotbdev.com/event/adult-kickboxing-4-2-2/2026-04-28/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK00233-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T120000
DTEND;TZID=America/Vancouver:20260428T130000
DTSTAMP:20260420T222755
CREATED:20251105T222144Z
LAST-MODIFIED:20260221T002516Z
UID:10018426-1777377600-1777381200@blackrock-kadence.gotbdev.com
SUMMARY:Adult Jiu Jitsu
DESCRIPTION:Sharpen your skills\, build strength\, and boost confidence in this dynamic noon-hour class. Whether you’re a beginner or an experienced practitioner\, our Adult Jiu Jitsu sessions focus on technique\, conditioning\, and real-world application in a supportive and high-energy environment. Join us Mondays and Tuesdays from 12:00–1:00 PM on the main floor!
URL:https://blackrock-kadence.gotbdev.com/event/adult-jiu-jitsu-2/2026-04-28/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA4431-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T150000
DTEND;TZID=America/Vancouver:20260428T153000
DTSTAMP:20260420T222755
CREATED:20241218T065427Z
LAST-MODIFIED:20260221T002815Z
UID:10011767-1777388400-1777390200@blackrock-kadence.gotbdev.com
SUMMARY:Lil Ninjas (3-5yrs)
DESCRIPTION:Enroll your child in Lil Ninjas Taekwondo at Black Rock Martial Arts\, specially designed for ages 3-5! Our fun and engaging classes introduce young children to the basics of Taekwondo\, including simple kicks\, blocks\, and stances\, while promoting important life skills like focus\, listening\, and respect. With experienced instructors creating a playful\, supportive atmosphere\, your little ones will develop coordination\, balance\, and confidence. Perfect for young beginners\, our program encourages a love for martial arts while fostering social skills\, teamwork\, and a positive attitude in a safe and nurturing environment.
URL:https://blackrock-kadence.gotbdev.com/event/lil-ninjas-2-2-2/2026-04-28/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/lil-ninjas-9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T153000
DTEND;TZID=America/Vancouver:20260428T161500
DTSTAMP:20260420T222755
CREATED:20250122T231701Z
LAST-MODIFIED:20260221T002745Z
UID:10013884-1777390200-1777392900@blackrock-kadence.gotbdev.com
SUMMARY:Kids Taekwondo (5-7 Years Old)
DESCRIPTION:Enroll your child in Kids Taekwondo at Black Rock Martial Arts\, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo\, including kicks\, blocks\, and forms\, while fostering focus\, confidence\, and discipline. With a supportive environment\, your child will learn and grow while having fun.
URL:https://blackrock-kadence.gotbdev.com/event/kids-taekwondo-5-7-years-old-2-3-2-2-2/2026-04-28/
CATEGORIES:Taekwondo
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/kids-kickboxing-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T161500
DTEND;TZID=America/Vancouver:20260428T170000
DTSTAMP:20260420T222755
CREATED:20241218T073516Z
LAST-MODIFIED:20260221T002751Z
UID:10012159-1777392900-1777395600@blackrock-kadence.gotbdev.com
SUMMARY:Kids Kickboxing (7-11 Years Old)
DESCRIPTION:Join Kids Kickboxing at Black Rock Martial Arts\, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques\, fitness\, and coordination skills\, all while building confidence\, discipline\, and respect. Kids will learn proper striking\, footwork\, and defensive moves in a fun\, engaging atmosphere that keeps them active and motivated. With experienced instructors and a supportive community\, children develop new skills\, make friends\, and enjoy a healthy outlet for their energy in a safe\, positive environment. Perfect for all experience levels\, our classes promote growth\, teamwork\, and a love for martial arts.
URL:https://blackrock-kadence.gotbdev.com/event/kids-kickboxing-2-2-2-2-2/2026-04-28/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/View-recent-photos.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T170000
DTEND;TZID=America/Vancouver:20260428T174500
DTSTAMP:20260420T222755
CREATED:20240911T172247Z
LAST-MODIFIED:20260221T003221Z
UID:10005305-1777395600-1777398300@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Kids Jiu Jitsu (6-9 Years Old)
DESCRIPTION:Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts\, designed for ages 6-9! Our classes teach grappling techniques\, self-defense skills\, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun\, supportive environment.
URL:https://blackrock-kadence.gotbdev.com/event/kids-no-gi-jiu-jitsu-6-11-3/2026-04-28/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK0049-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T170000
DTEND;TZID=America/Vancouver:20260428T180000
DTSTAMP:20260420T222755
CREATED:20240105T011440Z
LAST-MODIFIED:20260221T003227Z
UID:10004637-1777395600-1777399200@blackrock-kadence.gotbdev.com
SUMMARY:Teen Kickboxing
DESCRIPTION:Join Teen Kickboxing classes at Black Rock Martial Arts\, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness\, strength\, and endurance. Perfect for all skill levels\, these classes focus on improving coordination\, agility\, and confidence while having fun in a positive\, supportive environment. Led by experienced instructors\, teens will learn essential self-defense skills and enjoy a dynamic workout that keeps them motivated and engaged. Get fit\, make friends\, and feel empowered with Teen Kickboxing!
URL:https://blackrock-kadence.gotbdev.com/event/teen-kickboxing-5-6-pm/2026-04-28/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2024/09/teen-kickboxing-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T180000
DTEND;TZID=America/Vancouver:20260428T190000
DTSTAMP:20260420T222755
CREATED:20240912T234812Z
LAST-MODIFIED:20260221T003154Z
UID:10005971-1777399200-1777402800@blackrock-kadence.gotbdev.com
SUMMARY:Mezz: Youth Jiu Jitsu (Ages 10-15)
DESCRIPTION:Discover Youth Jiu-Jitsu at Black Rock Martial Arts\, designed for ages 10-15. Build strength\, confidence\, and self-defense skills through dynamic\, fun classes. Perfect for teens looking to stay active\, learn discipline\, and connect with peers in a supportive environment.
URL:https://blackrock-kadence.gotbdev.com/event/teens-no-gi-jiu-jitsu-12-17-4/2026-04-28/
CATEGORIES:Kids Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK0147-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T180000
DTEND;TZID=America/Vancouver:20260428T190000
DTSTAMP:20260420T222755
CREATED:20250701T010256Z
LAST-MODIFIED:20260221T002628Z
UID:10015727-1777399200-1777402800@blackrock-kadence.gotbdev.com
SUMMARY:Adult Kickboxing
DESCRIPTION:Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels\, our classes combine powerful striking techniques\, dynamic drills\, and conditioning exercises to improve strength\, agility\, and self-defense skills. With experienced instructors and a supportive community\, you’ll build confidence\, enhance endurance\, and have fun in every session. Whether you’re a beginner or a seasoned athlete\, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
URL:https://blackrock-kadence.gotbdev.com/event/adult-kickboxing-2-3/2026-04-28/
CATEGORIES:Kickboxing
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/WPA4375-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T190000
DTEND;TZID=America/Vancouver:20260428T203000
DTSTAMP:20260420T222755
CREATED:20240917T180118Z
LAST-MODIFIED:20260221T003433Z
UID:10007057-1777402800-1777408200@blackrock-kadence.gotbdev.com
SUMMARY:Adult Jiu Jitsu
DESCRIPTION:Experience Adult No-Gi Jiu-Jitsu at Black Rock Martial Arts\, where you’ll master grappling techniques\, enhance your strength\, and build confidence in a supportive\, dynamic environment. Our classes focus on real-world self-defense\, agility\, and strategy\, making them ideal for both beginners and seasoned practitioners. Under the guidance of skilled instructors\, you’ll learn to control opponents\, execute submissions\, and refine your skills through live sparring. Whether you’re aiming for competition or personal growth\, our classes provide the challenge and community you need to excel.
URL:https://blackrock-kadence.gotbdev.com/event/adult-no-gi-jiu-jitsu/2026-04-28/
CATEGORIES:Jiu Jitsu
ATTACH;FMTTYPE=image/jpeg:https://blackrock-kadence.gotbdev.com/wp-content/uploads/2025/11/JAK0198-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260429T060000
DTEND;TZID=America/Vancouver:20260429T070000
DTSTAMP:20260420T222755
CREATED:20260205T210122Z
LAST-MODIFIED:20260221T002510Z
UID:10019524-1777442400-1777446000@blackrock-kadence.gotbdev.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Our Strength & Conditioning class is designed to help you move better\, get stronger\, and build real-world athletic performance in a supportive\, high-energy environment. Each session combines functional strength training\, conditioning circuits\, and mobility work to improve power\, endurance\, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply wants to feel stronger and more confident in everyday life\, our structured\, coach-led workouts are scalable to all fitness levels. At Black Rock\, we focus on proper technique\, progressive programming\, and pushing you to reach your full potential safely and effectively. Join us from 6-7am on Wednesday’s and Fridays!
URL:https://blackrock-kadence.gotbdev.com/event/strength-and-conditioning/2026-04-29/
CATEGORIES:Strength & Conditioning
END:VEVENT
END:VCALENDAR