Adult Jiu Jitsu
2024-10-17 19:00 - 20:30, 2024-10-18 19:00 - 20:30, 2024-10-22 19:00 - 20:30, 2024-10-24 19:00 - 20:30, 2024-10-25 19:00 - 20:30, 2024-10-29 19:00 - 20:30, 2024-10-31 19:00 - 20:30, 2024-11-01 19:00 - 20:30 (America/Vancouver)
Experience Adult No-Gi Jiu-Jitsu at Black Rock Martial Arts, where you’ll master grappling techniques, enhance your strength, and build confidence in a supportive, dynamic environment. Our classes focus on real-world self-defense, agility, and strategy, making them ideal for both beginners and seasoned practitioners. Under the guidance of skilled instructors, you’ll learn to control opponents, execute submissions, and refine your skills through live sparring. Whether you’re aiming for competition or personal growth, our classes provide the challenge and community you need to excel.

Adult Kickboxing (Dutch Drilling)
2024-10-18 18:00 - 19:00, 2024-10-25 18:00 - 19:00, 2024-11-01 18:00 - 19:00
Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all experience levels, our classes use high-intensity drills inspired by Dutch kickboxing techniques to enhance your striking, footwork, and endurance. Led by experienced coaches, you’ll challenge yourself physically and mentally while enjoying a great workout. Whether you’re looking to compete or just get fit, these sessions provide the ultimate kickboxing experience.

Mezz: Kids Jiu Jitsu (6-9 Years Old)
2024-10-22 17:00 - 17:45, 2024-10-24 17:00 - 17:45, 2024-10-29 17:00 - 17:45, 2024-10-31 17:00 - 17:45
Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.

Teen Kickboxing
2024-10-22 17:00 - 18:00, 2024-10-24 17:00 - 18:00, 2024-10-29 17:00 - 18:00, 2024-10-31 17:00 - 18:00
Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect for all skill levels, these classes focus on improving coordination, agility, and confidence while having fun in a positive, supportive environment. Led by experienced instructors, teens will learn essential self-defense skills and enjoy a dynamic workout that keeps them motivated and engaged. Get fit, make friends, and feel empowered with Teen Kickboxing!

Mezz: Youth Jiu Jitsu (Ages 10-15)
2024-10-22 18:00 - 19:00, 2024-10-24 18:00 - 19:00, 2024-10-29 18:00 - 19:00, 2024-10-31 18:00 - 19:00
Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.

Mezz: Kids MMA (7-11 Years Old)
2024-10-25 18:00 - 18:45, 2024-11-01 18:00 - 18:45
Kids MMA classes offer a dynamic blend of martial arts, including striking, grappling, and self-defense techniques, tailored to young learners. At Black Rock Martial Arts, kids develop coordination, confidence, and discipline through structured, age-appropriate training. Classes emphasize safety, with instructors focusing on control, respect, and teamwork in each session.
Beyond physical fitness, kids learn resilience, patience, and problem-solving skills, valuable both on the mat and in daily life. With a supportive environment and a fun, engaging curriculum, Kids MMA helps children build strength, improve focus, and gain a strong foundation in martial arts, promoting personal growth and self-confidence.

Teen Kickboxing
2024-10-28 17:00 - 18:00, 2024-11-04 17:00 - 18:00
Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your gloves and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Mezz: Teen Sparring
2024-11-01 19:00 - 20:00
Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, our classes help build confidence, discipline, and resilience. Guided by experienced instructors, teens focus on technique, strategy, and sportsmanship, ensuring growth at their own pace. Suitable for all skill levels, these sessions promote fitness, skill development, and a love for martial arts.

Open Gym (Sunday 10-12, 15+)
2024-11-03 10:00 - 12:00
Come to our Sunday Open Gym at Black Rock Martial Arts, available from 10 AM to 12 PM! This open session is perfect for members to use the mats, the ring, pads, and workout gear for personal practice or training. Whether you’re working on your rolls, perfecting techniques, stretching it out, or getting a sweat going, this time is yours to use as you wish. It’s a great chance to hang out, chat with fellow members, and enjoy a relaxed, community-focused environment. Best of all, the Open Gym is included in your membership—no extra cost, just show up and make the most of your Sunday morning!

Mezz: Adult Wrestling (Free to Members)
2024-11-03 11:00 - 12:00
Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength, endurance, and wrestling technique. This is a no-Jiu-Jitsu, no-striking program, offering a challenging and rewarding workout for all skill levels. Whether you’re a beginner or seasoned wrestler, Black Rock has you covered.
