CLASS SCHEDULE

Classes

Please have a look at the classes offered here at Black Rock Martial Arts.

Jiu Jitsu Kickboxing Strength & Conditioning MMA Taekwondo Wrestling Open Gym

Events

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  • Women’s Jiu Jitsu

    Jiu Jitsu

    Designed for women of all skill levels, our Women’s Jiu Jitsu class offers a supportive and empowering environment to learn self-defense, improve technique, and build confidence on the mat. Join...

  • Mezz: Kids MMA (7-11 Years Old)

    MMA

    Kids MMA classes offer a dynamic blend of martial arts, including striking, grappling, and self-defense techniques, tailored to young learners. At Black Rock Martial Arts, kids develop coordination, confidence, and...

  • Adult Kickboxing (Dutch Drilling)

    Kickboxing

    Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all...

  • Mezz: Teen Sparring

    Mezz: Teen Sparring
    Kickboxing

    Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills...

  • Adult Jiu Jitsu

    Jiu Jitsu

    Experience Adult No-Gi Jiu-Jitsu at Black Rock Martial Arts, where you'll master grappling techniques, enhance your strength, and build confidence in a supportive, dynamic environment. Our classes focus on real-world...

  • Open Gym (Sunday 10-12, 15+)

    Open Gym

    Come to our Sunday Open Gym at Black Rock Martial Arts, available from 10 AM to 12 PM! This open session is perfect for members to use the mats, the...

  • Mezz: Adult Wrestling (Free to Members)

    MMA

    Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength, endurance, and wrestling technique. This is a no-Jiu-Jitsu, no-striking program, offering a challenging and rewarding workout for...

  • Kids Taekwondo (8-12 Years Old)

    Taekwondo

    Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts, designed for ages 8-12! Our classes help kids refine their techniques, build strength, and improve focus while advancing their Taekwondo...

  • Teen Kickboxing

    Kickboxing

    Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your gloves and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness,...

  • Adult Kickboxing (Conditioning)

    Kickboxing

    Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

  • Mezz: Jiu Jitsu Fundamentals

    Jiu Jitsu

    Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while...

  • Mezz: Boxing

    Kickboxing

    Join our Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills,...